As far as addiction is concerned, it can be difficult, if not impossible to determine if you have a problem. If you have an addiction, it certainly does not feel like it. More exactly, the illness goes undetected. Only a health professional can identify the red flags and help you get better. Completing a rehabilitation program is of paramount importance. If you have just started your road to recovery, there are a couple of things that you need to keep in mind. In what follows, we will present the essential facts about addiction recovery.
There is no cure for addiction
Selecting a top addiction treatment facility is not a decision to arrive at lightly. Most importantly, it should not be restricted to a particular place. For instance, you can seek help at an addiction treatment Los Angeles center, which can provide effective treatment. Going to an addiction treatment facility is not a cure, so as to say. The place will provide the necessary tools to speed up recovery, but, ultimately, it depends on you whether you get better or not. Addiction cannot be cured, which translates into the fact that it requires lifelong treatment. You are a recovering addict – in other words, you remain sober and in recovery.
Sobriety is not the same thing as recovery
Many people confuse sobriety with recovery, in spite of the fact that there is a striking difference between the two. Someone who is sober is someone who does not consume alcoholic beverages or takes drugs, whether it is days, weeks, or months. Someone who is recovering from addiction is someone who is free from cravings. They are capable of understanding what led to their drinking or drug abuse. What is more, recovering addicts make changes in their patterns, behaviors, and lifestyle. Sobriety and recovery are closely linked. To be more precise, you cannot achieve recovery without achieving sobriety first.
Relapse is not a necessary part of addiction recovery
It is commonly believed that relapse is a normal part of the recovery. While it does happen, it is not something desirable. Not everyone who seeks lifelong treatment for addiction relapses. If you happen to give into temptation and consume alcoholic beverages or drugs, that does not mean that you are a failure. It just means that you need to be more careful next time. You have more than one shot to get it right, but, still, you must be careful.
It is necessary to do one change at a time
Recovering from addiction implies making a great many changes, which can turn out to be overwhelming. The key to a successful transition is making one change at a time. It is not necessary to change everything all at once. You can begin, for example, by quitting smoking. Smoking is simply another form of addiction, which is why it is not encouraged. People who have been in treatment for alcohol-related issues are at an increased risk of dying from tobacco-induced illnesses. If you want to change your life for the better, change one habit at a time. Do not run into trouble by trying to change too much.
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