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Piccolo Universe

Piccolo Universe

  • When we reach a certain age, we may notice some changes in our skin – our skin will indeed look different from when we were in our 20s and even 30s. These changes can be subtle at first, but with age, skin can become more vulnerable and needs greater care. Of course, everyone will age… [Continue Reading]

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    How You Can Definitively Care for Your Skin as You Get Older
  • If you currently use the SAP suite of applications to run your business, you’re no stranger to the powerful tools available to you when you use this platform. SAP’s products and tools are used in numerous industries, including, but not limited to areas such as the world of finance, energy and natural resources, healthcare, automotive,… [Continue Reading]

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    Understanding SAP Migration
  • With the holiday season well behind you, it’s now time to begin planning for special events like a significant other’s birthday or the much anticipated Valentine’s Day. These events hold a certain amount of pressure because of the personal nature they hold. If you’re celebrating someone’s birthday, it means that they’re special to you. If… [Continue Reading]

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    Personalized Gift Ideas for That Special Touch
  • A project portfolio management software is a tool which is designed to take care of the various products, projects or programs displaying the various details of the projects as they progress. The various updates include the resource allocation, the demands as well as the performance and even the dates when projects are supposed to be… [Continue Reading]

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    What is a PPM Tool and What is The Use of PPM
  • If you find yourself using phrases like “what?” or “excuse me?” in conversation more often than not, you might have some form of hearing loss. If this is the case, you would be one of 37.5 million Americans over the age of 18 who have reported some form of hearing loss. If you think that you have… [Continue Reading]

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    When to See a Doctor About Hearing Loss

September 25, 2020

6 Things to Do When You’re Feeling Overwhelmed

Every day we wake to a world that is undergoing more dramatic change than most of us have ever seen, due to the effects of the coronavirus. Yes, this is a particularly harrowing time. Folks left and right are dealing with high-stress situations on a daily basis.

When considering all these different stressors, one can find themselves suddenly out of breath. It’s a whole lot! Now more than ever, we can all benefit from the tips on what to do when feeling overwhelmed.

1.) Stop and “smell” the CBD flowers

CBD quickly rose to well-deserved fame, as a result of its reputation for being a wonderful, profound, nearly THC-free way to connect with one’s inner peace. And before that mind starts racing, don’t fret about the legality of CBD flowers. If you’re someone who is worried about being able to prove that those CBD flowers are not “weed”, we recommend keeping the CBD flowers at home, just because the only way to prove they’re not “weed” is with laboratory testing.

Nobody wants to go through all that hassle. We’re not even talking about a substance here that has any kind of psychoactive component! If you’re looking for a promising lead on superior CBD/hemp products we’d definitely point to Try Plain Jane. They offer a wide variety of hemp and CBD prerolls, CBD oils, joints, vapes, and awesome accessories like grinders, stash bags, and exclusive tees.

2.) Get a plant

Plants have this strange ability to make us all feel bubbly inside. Taking care of one, however, can be difficult. Too much light is bad. Too much water is bad. Not enough moisture is bad. We’d definitely recommend looking into the ZZ plant. Legend has it that the ZZ plant is the perfect plant for any beginners and that it’s literally hard to kill. It enjoys indirect light and is the ideal houseplant.

3.) Meditate

If you have a hard time relaxing, it could be an indicator that you should try meditation. We have countless remarkable meditation apps available at our fingertips. While meditation might sound like a daunting, boring kind of task at first, it can work wonders for slowing your mind down. It’s a great option for everyone.

4.) Take a walk

As long as you’re comfortable with taking some time outside of the apartment, and your mask is ready for the adventure, a walk can work wonders for easing your stress. Often, it’s the easiest way to do just that. Getting some direct sun and enjoying the aroma of flowers is always a winner.

Yes, a walk around the neighborhood, maybe with a favorite playlist or that new podcast episode you’ve been meaning to listen to, can do a whole lot for a worried mind. If you really want to get wild with it, leaving the phone at home can be an even more powerful way to relax.

5.) Reach out to a friend

There is absolutely nothing wrong with leaning on the ones we love when the weight of the world is just digging into our shoulders, and we need the extra morale boost. Sometimes, the mere sound of a familiar voice is enough to interrupt our stressful train of unwanted thoughts.

6.) Find a book, and give it a read

We’re so deeply immersed in this technologically-infused society that we can all easily forget about the fact that we’re spending way too much time on our screens. Our eyes are probably tired of it, and our minds can certainly use a break from the overwhelming rush of media that we’re otherwise numbed to. Taking a screen break, and diving into a book that you’re genuinely excited to read is a wonderful way to slow everything down.

To read more on topics like this, check out the Health category

Filed Under: Health

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Hey guys it’s Adam! I am a writer, a blogger, and a curious human being full of ideas. I remember as a teenager going to my local store to grab a freshly published magazine about the ins and outs of the online business world. Read More…

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About Us

Hey guys it’s Adam! I am a writer, a blogger, and a curious human being full of ideas. I remember as a teenager going to my local store to grab a freshly published magazine about the ins and outs of the online business world. Read More…

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